
Michelle Williams had a three-word mantra in her head before reuniting with Destinyโs Child last month.
Beyoncรฉโs โCowboy Carter Tour,โ which concluded in Las Vegas on July 26, included a surprise Destiny’s Child reunion with Williams and Kelly Rowland, as well as performances by Shaboozey and Jay-Z.
Williams reflected on the moment during a July 29 episode of her podcast โChecking In with Michelle Williams,โ sharing the behind-the-scenes story about how the reunion came to be, including the last-minute rehearsals and decisions to be made about the performance itself.
During the rehearsals, Williams said she had one past incident from decades prior at the top of mind that kept her on edge.
โI was trying to stay focused because yโall know I still have trauma from falling on โ106 & Park,โโ she said. โI need yโall to be my therapist about that too because every time I perform with the girls, itโs in my head, โDo not fall. Do not fall. Do not fall.โโ
Williams cited the incident from more than 20 years prior when Destinyโs Child appeared on โ106 & Parkโ to promote their final studio album, โDestiny Fulfilled.โ
While performing their song โSoldierโ on the show, Williams, Rowland and Beyoncรฉ were walking down the stage in unison when Williams tripped and fell. The singer quickly recovered and stood back up before diving into the dance moves, though the incident left an impression on Williams over the years.
โThatโs still in my head,โ she added. โSteps do frighten me.โ

Williams noted that in the Broadway musical โDeath Becomes Her,โ she has to descend steps during the show, though she noted that she has โtwo gorgeous men on the right of me and the left of me holding my handโ to help her down.
โDid I rehearse them steps? Sure did,โ Williams said, referring to her โDeath Becomes Herโ steps. โAnd then when it came to, I was like โOh my gosh, you dummy. You let fear or lack of trust on that first step,โ because yโall Iโm not going to let social media do me, because if that were to happen and I fell, I would not be able to live that down for the next 20 years.โ
Williams said the only aspect of the reunion performance she didn’t like was her lack of trust in the steps, citing her experience starring in โDeath Becomes Herโ for over a year between performances in Chicago and on Broadway in New York City.
โThere are certain aspects of that stage that I know, Iโm comfortable. I donโt have to look at certain marks,โ she explained. โ There are certain things that I know that I can hit because Iโm at home on that stage. Iโm not at home on the โCowboy Carterโ stage, nope. And yโall wasnโt going to do me. So thatโs the only thing that Iโm like, โYou could have trusted that the steps were not going to let you down.โโ
Williams said that all of the necessary changes were made โwardrobe wiseโ to make sure she wouldn’t tumble on the โCowboy Carter Tour,โ including requesting for the fringe to be cut off of the pants she wore to reduce to risk of tripping and falling.
Despite the fear of the moment she experienced, the singer said that everything fell back into place for the group, sharing, โWe turned into little girls again, them teenage girls, those younger girls who just wanted to since, dance and travel the world.โ
โAnd Beyoncรฉ was like โYโall, letโs have fun. We just going to go out there and have fun. Whatever happens, happens, but weโre going to have fun,โโ Williams added. โI knew we were going to have fun, we always have fun, but when you come from Destinyโs Child, and then when you see the level of excellence that Beyoncรฉ performs at, you step it up.โ
There were no missed steps in sight during the reunion on the โCowboy Carter Tour.โ
The trio, who officially disbanded in 2006, were in lock step as they kicked off their performance with a synchronized strut to kick off โLose My Breath.โ
Their medley transitioned into Beyoncรฉโs โRenaissanceโ track โEnergy,โ including the mute challenge from last tour, before ending with their hit single โBootylicious.โ